Movement with Meaning. Pilates for strength, resilience, and empowerment.
Jean Kaul Pilates Home Studio
Owner & Instructor Jean Kaul
Practice with Purpose
Intentional exercise designed specifically for you.
Experience Pilates the way it was meant to be—personal, precise, and tailored to you.
During each session, Jean delivers customized exercises that align with your goals—whether you’re looking to build strength, increase flexibility, recover from injury, or simply feel better in your body.
Using a combination of all the Pilates equipment and the Mat, move through purposeful exercises that focus on breath, control, and balanced muscle development. With individualized attention and real-time adjustments, you’ll progress safely and efficiently at your own pace.
Discover a practice that makes you
STRONGER LONGER LIGHTER
BALANCED FOCUSED ENERGIZED
S · P · A · C · I · O · U · S
Receive knowledgeable guidance
With an experienced teacher you can trust
Jean Kaul is a Nationally Certified Pilates Teacher (NCPT), and Balanced Body Comprehensive Pilates Instructor. She has completed over 550 hours of training on all of the Pilates equipment and continues her education and training through workshops including anatomy, back care, osteoporosis, spinal injuries, Pilates for Athletes, pre-and post natal Pilates, Pilates for Men, and active aging. An avid student of Pilates, she continues her personal practice training under the mentorship of industry leader Nicky Lal, founder of Fuerza Pilates in Los Angeles, CA.
In addition, Jean has received the Integrated Movement Specialist Certification through Balanced Body, which takes a deep dive into the relationship between science, anatomy, and movement with a focus on developing effective, efficient, and quality movement and building a common bridge between the Pilates and fitness communities.
Jean found Pilates as a distance runner, and discovered its transformative power to balance, strengthen and mobilize the body. She believes that Pilates is not only a natural complement to athletics, but also a basis for the movements of daily life. She combines extensive teaching experience with a love of Pilates to create meaningful movement experiences for people of all ages and abilities.
Services Offered
Private Sessions
Private Pilates Sessions offer one-on-one instruction curated to strengthen your body, improve alignment, and enhance overall wellbeing.
Duet Sessions
Designed for two clients, these sessions blend the personalization of private training with the energy of a shared practice.
Virtual Private Sessions
Meet with Jean from anywhere in the world! Work from the privacy of your home or studio and receive the same level of personalized instruction and attention online.
Experience the method
Across all of the Pilates Equipment.
Pilates is an integrated system of exercises performed across multiple pieces of apparatus. They are designed to work together to create a natural progression that builds strength and alignment. In every session, you will move across a variety of equipment - including the Reformer, Cadillac, Chair, Barrels, and on the Mat - to allow for a wide range of exercises, from basic movements to advanced challenges.
